Emotional Exhaustion Is Becoming the New Normal

Emotional Exhaustion Is Becoming the New Normal

Feeling tired used to mean the body needed rest. Today, many people feel drained even after sleeping, relaxing, or taking time off. This isn’t physical fatigue—it’s emotional exhaustion. What’s alarming is how common it has become. People describe it casually, joke about it, and push through it as if it’s just part of adult life. … Read more