Social Media Detox 2025: 10 Real-Life Rules That Help Indians Escape Doomscrolling
If you feel tired even after sleeping, find it hard to focus at work, or constantly feel you’re “running out of time,” chances are social media is draining your mental energy quietly. In 2025, Indians are spending an average of 3–4 hours a day scrolling—mostly without intention. That’s why the search for Social media detox … Read more